Snowy Grouper

Snowy Grouper

$26.99 / Per Pound

10 in stock

Categories: , Product ID: 1697

Description

Calories: 92
Fat Calories: 9.2
Total Fat: 1 g
Saturated Fat: 0.2 g
Cholesterol: 37 mg
Sodium: 53 mg
Protein: 19.4 g
Omega 3: 0.3 g

In the South, blackened grouper is a favorite preparation, but this versatile fish can be fried, grilled, skewered or used in chowders and soups. Larger whole grouper can be roasted, and large fillets should be butterflied before grilling because of their thickness. Grouper is very forgiving; it can be overcooked and still remain moist.
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