Imported Mediterranean Branzino

Imported Mediterranean Branzino


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Categories: , Product ID: 1705


Calories: 97
Fat Calories: 18
Total Fat: 2.0 g
Saturated Fat: 0.51 g
Cholesterol: 41 mg
Sodium: 68 mg
Protein: 19.3 g
Omega 3: 0.7 g

Since branzino has a relatively low fat content, it is best steamed, baked or sautéed, as these preparations let the delicate flavor come through. Mediterranean cooks grill branzino, but this is tricky as the flesh can dry out easily.
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